Why Hire a Coach?

Regardless of age or experience, we all work better with a well devised plan. When following a plan, we procrastinate less; our mood is enhanced; we feel more in control, and our productivity improves.

My job as your coach is to provide you with such a plan. For some, a training regimen may be designed to purely improve your fitness, while for others it may focus on a program to produce new PR's. Regardless of your needs, I will work individually with you to accomplish your goals.

Together we can create a plan that takes into consideration your daily time constraints, including work schedules and family commitments. I want running to fit into your current life in a comfortable, enjoyable and fulfilling fashion.

I look forward to being a part of your running journey.