Private Coaching: Services/Rates

• Option 1: Intensive Coaching

Service Includes:

• 90 min initial phone consultation to discuss goals, running history, and long range plan
• Weekly 30 min phone consult.
• Unlimited email correspondence
• Weekly training schedule, including daily training specifications

Rate:

$250 pr month with 3 month commitment
Payment due at the beginning of each month

• Option 2: Basic Coaching

Service Includes:

• 90 min initial phone consultation to discuss goals, running history and long range plan
• Bi-weekly phone consults
• Weekly email correspondence
• Monthly training schedule

Rate:

$175 dollars a month with 3 month commitment
Payment due at the beginning of each month

• Option 3: One Time Coaching:

Service/Rate:

$75 for 60 min consultation with no further commitment.
Payment due at the time of service.